INSPIRING & CULTIVATING VIBRANT BODIES JOYFUL SPIRITS PEACEFUL MINDS

The gift that keeps on giving...

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Start 2019 off on the right foot and gift yourself or someone…

7 Signs You Are Telling an Empowered Story

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“I AM – two of the most powerful words. For what you put…

2019 New Year Video Tarot Reading

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What does 2019 have in store for you? This Tarot reading is…

7 Signs You Are Living Awake

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Carl Jung once said, “Until you make the subconscious conscious,…

Meet the King of Essential Oils: Frankincense!

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Frankincense is known as "The King of Essential Oils" for many…

Winter Wellness for the Whole Family

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Date: Saturday, December 8 Time: 12:30 - 2:00 PM Place:…

Everyday Zen

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So here's the deal... when I coach my clients about their…
root chakra

Root Chakra: I am safe and grounded

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Root Chakra – Muladhara – 1st Chakra – Base Chakra The…

Getting Grounded

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This is my number ONE hack to ease my anxiety and calm my root…

Sacral Chakra: I feel

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  Sacral Chakra - Svadhisthana - 2nd Chakra The Sacral Chakra…

Solar Plexus Chakra: I am

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Solar Plexus - Manipura - Third Chakra The Solar Plexus Chakra,…

Heart Chakra: I love

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Heart Chakra - Anahata - Fourth Chakra The heart chakra -…

Throat Chakra: I express my truth

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Throat Chakra - Visuddha - Fifth Chakra The throat chakra…

Third Eye Chakra: I see

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Third Eye Chakra - Ajna - Sixth Chakra The Third Eye Chakra…

Crown Chakra: I am connected

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Crown Chakra - Sahasrara - Seventh Chakra The Crown chakra…

Hello from Ashland!

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I wanted to share this with you. This is my new park and meditation…

Phone Readings vs In-Person Readings

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If you are questioning what the difference is between getting…

DIY All Natural Glass Cleaner

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All healing begins and ends with clarity... clarity of mind,…

Get Certified in Reiki: Heal Yourself; Heal the Planet.

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Heal the Planet; Heal Others; Heal Yourself Learn Reiki for…

Reiki Healing & Soundbath

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Heal your mind, body and spirit, while realigning your energy…

Calling All Wellness Entrepreneurs!

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Are you a wellness advocate, conscious creator and savvy…

Charlene's Secret "JuJu Spray" Recipe

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Well, it won't be a secret after you read this! I created…

7 Signs You Are Living AWAKE

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“Until you make the subconscious conscious, it will direct…

7 Signs You Are Telling an Empowered Story

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“I AM – two of the most powerful words. For what you put…

7 Signs You Are a Spiritual Radical

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Wayne Dyer once said, “Begin to see yourself as a soul…

Ghosts in the Attic? Let's Heal That.

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Are you wanting to attract a new romantic partner, but feel it's…

Bipolar by Nature: Divinity vs Humanity

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You are a spiritual being having a human experience. What…

About Soul Mates

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As you can imagine, in my practice I get so many questions about…

The Story of the Golden Buddha

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This is the inspiration behind the name of my healing studio.…

Imagination Meditation: Imagitation

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In my line of work, directing the mind is paramount. It is…

The Mask You Live In: An Exploration of American Masculinity

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Feb 24, 2018 I just posted this 4 months ago, yet here…

8 Awesome Reasons to Drink Lemon Water

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Lemon water is one of the most nutritious drinks you can…

Mindfulness Meditation for Beginners

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Start date: Saturday January 27, 2018 Time: 11 AM - 12:30…

Empowered Empath: 21 Days to Energetic & Emotional Freedom

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Are you an empath? Are you highly sensitive to the thoughts,…

The Goldilocks Effect

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Most of us think we know what we want. But do we really?…

SHINE YOUR LIGHT.