Entries by Charlene Murphy

The gift that keeps on giving…

Start 2019 off on the right foot and gift yourself or someone you love with the lasting gift of transformation! Check out my new Coaching Packages and feel for what is right for you. Everyday Zen 90 Days to Transformation Everyday Psychic Empowered Empath I can’t wait to share these practical, experiential and life-changing programs […]

7 Signs You Are Telling an Empowered Story

“I AM – two of the most powerful words. For what you put after them shapes your reality,” Joel Osteen reminds us of this. What words are you using to describe your life? Words have incredible power that can either be a blessing or a curse. They say, “sticks and stones may break my bones, […]

7 Signs You Are Living Awake

Carl Jung once said, “Until you make the subconscious conscious, it will direct your life, and you will call it fate.” Most people are living asleep. They are running their show based on learned ideas, cultural norms and past experiences – rarely questioning their own thoughts and beliefs. They do not understand that their beliefs […]

Meet the King of Essential Oils: Frankincense!

Frankincense is known as “The King of Essential Oils” for many good reasons! It has been used for centuries for its therapeutic and powerful healing properties. Frankincense supports healthy cellular function, promotes relaxation and balanced moods, boosts the immune and respiratory systems, and supports smooth, healthy, beautiful skin. When in doubt, use Frankincense! Frankincense oil is […]

Winter Wellness for the Whole Family

Date: Saturday, December 8 Time: 12:30 – 2:00 PM Place: Ashland Public Library, Upper Study Room As a holistic healing practitioner, I’ve been using plant medicines, including essential oils, for many years and completely agree with doTERRA’s mission to support a “healer in every home.” Especially with today’s fear-based, big-pharma medical model that keeps people […]

Everyday Zen

So here’s the deal… when I coach my clients about their own inner guidance, I see a light go on! They recognize it. They remember times of complete clarity, simplicity and ease when the answer came to them in a flash, a dream or through an external sign of some sort. As they recall this […]

Root Chakra: I am safe and grounded

Root Chakra – Muladhara – 1st Chakra – Base Chakra The root chakra is the first chakra and is located at the base of the spine. It is the root of your being and establishes the deepest connections with your physical body, your environment and with the earth. It is responsible for your sense of […]

Getting Grounded

This is my number ONE hack to ease my anxiety and calm my root chakra. It’s organic, simple and completely free! Like a fish swimming in water and not realizing it is wet, you exist in a massive energy field with varying levels of vibrational frequencies occurring simultaneously all around you. This can feel overwhelming to […]

Sacral Chakra: I feel

  Sacral Chakra – Svadhisthana – 2nd Chakra The Sacral Chakra is your passion and pleasure center and it is located in the pelvic area. While the Root Chakra is satisfied with survival, the Sacral Chakra seeks pleasure and enjoyment. The Sacral Chakra is the seat of emotion. The gift of this chakra is experiencing […]

Solar Plexus Chakra: I am

Solar Plexus – Manipura – Third Chakra The Solar Plexus Chakra, located between the navel and solar plexus, is the core of your personality, identity and ego. It is the energy center of your willpower. While the Sacral chakra seeks pleasure and enjoyment, the Solar Plexus chakra is all about the perception of who you are. It is the […]

Heart Chakra: I love

Heart Chakra – Anahata – Fourth Chakra The heart chakra – the wellspring of love, warmth, compassion, and joy is located in the center of the chest at the heart level. Anahata moves love through your life. It is the seat of your soul. It is the center of your deep bonds with other beings, […]