Entries by Charlene Murphy

Bipolar by Nature: Divinity vs Humanity

You are a spiritual being having a human experience. What exactly does that mean? It means that you were born bipolar. Yes, you are bipolar by nature, meaning you are characterized by two opposing natures. This isn’t necessarily a negative thing. However, it is the root of many your problems. Let me explain… Spirit Self Your […]

11th Step Women’s Recovery Group

When: Saturday mornings What Time: 9-10 AM Where: 170 17th Street, Suite J, Pacific Grove, CA 93950 Most people don’t know this about me, but I am a recovering alcoholic. I have been a lover and heavy user of alcohol since 14 years of age. Throughout my adulthood, I’ve struggled with the best of them. […]

About Soul Mates

As you can imagine, in my practice I get so many questions about soul mates. I have helped hundreds of people come to a softer understanding about what soul mates really are, so they can find peace and solace in their relationships. My definition of soul mate is simple: A soul mate is a person […]

Imagination Meditation: Imagitation

In my line of work, directing the mind is paramount. It is part of my daily routine and has been since I was a child. I love spending time in my head… imagining, daydreaming, pretending. As I became an adult, it took on another name, “meditation.” “Imagination is more important than knowledge. Knowledge is limited. […]

Third Eye Chakra: I see

Third Eye Chakra – Ajna – Sixth Chakra The Third Eye Chakra transcends space, time and the five physical senses. It provides us with insight, revelation and access to Truth. It is located in the brain, at the brow, above the base of the nose. The gift of this chakra is seeing – both inner […]

Throat Chakra: I express my truth

Throat Chakra – Visuddha – Fifth Chakra The throat chakra is the fifth chakra and it is the first of the higher or spiritual chakras. This chakra is located in the region of neck and shoulders and its color is blue. The gift of this chakra is accepting your originality, expressing your authentic voice and speaking […]

Heart Chakra: I love

Heart Chakra – Anahata – Fourth Chakra The heart chakra – the wellspring of love, warmth, compassion, and joy is located in the center of the chest at the heart level. Anahata moves love through your life. It is the seat of your soul. It is the center of your deep bonds with other beings, […]

Solar Plexus Chakra: I am

Solar Plexus – Manipura – Third Chakra The Solar Plexus Chakra, located between the navel and solar plexus, is the core of your personality, identity and ego. It is the energy center of your willpower. While the Sacral chakra seeks pleasure and enjoyment, the Solar Plexus chakra is all about the perception of who you are. It is the […]

Sacral Chakra: I feel

  Sacral Chakra – Svadhisthana – 2nd Chakra The Sacral Chakra is your passion and pleasure center and it is located in the pelvic area. While the Root Chakra is satisfied with survival, the Sacral Chakra seeks pleasure and enjoyment. The Sacral Chakra is the seat of emotion. The gift of this chakra is experiencing […]

Root Chakra: I am safe and grounded

Root Chakra – Muladhara – 1st Chakra – Base Chakra The Root Chakra is the first chakra and is located at the base of the spine. It is the root of your being and establishes the deepest connections with your physical body, your environment and with the Earth. Muladhara is the most instinctual of all […]

The Goldilocks Effect

Most of us think we know what we want. But do we really? If you think about it, there is so much available to us that we haven’t even considered – things that exists beyond our awareness, so how do we know if we want them or not? Take the story of Goldilocks and the […]